Why You Shouldn’t Ignore Ankle Pain: Causes and Treatment Options

Ankle pain can disrupt your daily life, making simple activities like walking or climbing stairs challenging. While many people may dismiss ankle pain as a minor inconvenience, ignoring it can lead to chronic conditions that are more difficult to treat. At Elmhurst Foot & Ankle Center, we specialize in diagnosing and treating ankle pain, so you can get back on your feet pain-free.

Common Causes of Ankle Pain

1. Ankle Sprains
   Sprains occur when the ligaments surrounding your ankle stretch or tear. These are often caused by sudden twists or rolls during physical activity.

2. Arthritis
   Osteoarthritis and rheumatoid arthritis are common culprits of chronic ankle pain, leading to stiffness and inflammation.

3. Tendonitis
   Overuse or injury can inflame the tendons in your ankle, particularly the Achilles tendon, resulting in pain and limited mobility.

4. Stress Fractures
   Small cracks in the bones caused by repetitive stress, common in runners or those with high-impact lifestyles, can cause significant discomfort.

5. Gout
   This inflammatory condition occurs when uric acid crystals build up in the joints, leading to sudden and severe ankle pain.

When to Seek Medical Attention

While mild ankle pain may improve with rest, persistent or severe pain should not be ignored. Symptoms that warrant medical evaluation include:

• Swelling that doesn’t subside

• Difficulty bearing weight

• Bruising or discoloration

• Numbness or tingling

Ignoring these signs can lead to long-term complications, including joint instability or permanent damage.

Treatment Options at Elmhurst Foot & Ankle Center

At Elmhurst Foot & Ankle Center, our expert podiatrists use a comprehensive approach to diagnose and treat your ankle pain. Treatment options include:

1. RICE Method
   For minor injuries, Rest, Ice, Compression, and Elevation can reduce swelling and promote healing.

2. Physical Therapy
   Strengthening exercises and stretches can restore mobility and prevent future injuries.

3. Custom Orthotics
   Insoles designed specifically for your foot shape can alleviate stress and improve alignment.

4. Medication
   Anti-inflammatory medications or cortisone injections can provide relief from pain and swelling.

5. Surgical Intervention
   For severe conditions, such as advanced arthritis or recurring sprains, surgical solutions may be necessary.

Why Choose Elmhurst Foot & Ankle Center?

With years of experience and advanced treatment options, Elmhurst Foot & Ankle Center is your go-to clinic for expert podiatric care. Our team is committed to personalized care, ensuring you receive the treatment plan that’s right for your needs.

Take the First Step Toward Pain-Free Living

Don’t let ankle pain limit your life. Contact Elmhurst Foot & Ankle Center today to schedule your consultation and take the first step toward recovery. Call us at 630-530-3338 or book online at footankleil.com.

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What Are Custom Orthotics?
Custom orthotics are medical-grade insoles designed to fit the unique shape of your feet. Unlike over-the-counter inserts, custom orthotics are specifically tailored to address your foot problems, providing relief from conditions like:
Flat Feet or High Arches: Orthotics can correct misalignment caused by flat feet or high arches, relieving stress on your joints and muscles.
Plantar Fasciitis: Custom orthotics support your arch and heel, reducing tension on the plantar fascia and easing heel pain.
Bunions and Hammertoes: Orthotics can help redistribute pressure on your feet, preventing the progression of painful foot deformities.
Arthritis: People with arthritis can benefit from the cushioning and support orthotics provide, easing foot pain and improving mobility.

The Benefits of Custom Orthotics
At Elmhurst Foot & Ankle Center Inc., we provide custom orthotics that are:
Tailored to Your Needs: Each orthotic is designed based on a comprehensive evaluation of your foot structure, gait, and specific condition.
Made for Comfort: Our orthotics are made from high-quality materials to ensure comfort, even with long-term wear.
Supportive and Durable: Orthotics provide lasting support, improving your foot function and alleviating pain.

Why Elmhurst Foot & Ankle Center Inc.?
Our team has extensive experience in diagnosing and treating foot conditions using custom orthotics. Whether you’re dealing with chronic pain or a foot deformity, we’ll create the right solution to get you back on your feet comfortably.

Ready to Find Relief?
If foot pain is slowing you down, it’s time to explore the benefits of custom orthotics. Book your consultation at Elmhurst Foot & Ankle Center Inc., and let us help you find relief with personalized orthotic solutions.