Non-Surgical Treatments

Physical Therapy

Physical therapy is a cornerstone of non-surgical foot and ankle rehabilitation at Suburban Foot & Ankle. Our Elmhurst and Bloomingdale podiatrists prescribe targeted exercise programs and manual therapy techniques to reduce pain, restore mobility, and strengthen the structures that support your feet and ankles.

Benefits

Reduces pain and inflammation without surgery or medication
Restores range of motion and joint flexibility
Strengthens muscles that support the foot and ankle
Improves balance and proprioception to prevent falls
Accelerates recovery after surgery or injury
Addresses the underlying cause — not just symptoms

What to Expect

Your podiatrist designs a personalized rehabilitation protocol based on your diagnosis, functional goals, and activity level. Treatment may include stretching and strengthening exercises, manual therapy, balance training, and gait retraining. Progress is monitored regularly and the program is adjusted as you improve.

Treatment Options

Stretching Exercises
Strengthening Exercises
Manual Therapy
Balance and Proprioception Training
Aquatic Therapy e-strict
Gait Training
Functional Rehabilitation Programs e-strict

When Is This Treatment Recommended?

Physical therapy is recommended for plantar fasciitis, Achilles tendinitis, ankle sprains, post-surgical rehabilitation, chronic foot pain, and balance or mobility deficits.